Sit back in the chair and place your feet on the stool!
I know you have the resources it takes for you to stop smoking. With the help of hypnosis and therapy, I can help you.
Most clients break the habit after 3 hypnotherapy sessions. But, I do have clients who have stopped smoking after the first session.
Smoking cessation programme:
The price is Euro 335/Pund 287 for a smoking cessation programme where we meet over 3 weeks (1 session per week).
Special price for people on sick leave, pensioners, unemployed or students Euro 270/Pund 230.
There is an audio file in the programme that will help you if you use it daily.
I always start the first session with a chat about when you find it hardest to stop smoking and when you experience the greatest craving to smoke.
3 sessions may be required, depending on how your body responds to the new condition, self-understanding and the new beliefs and tools that the sessions equip you with.
I recommend that you attend the first session when you have a craving.
It’s vital that you feel comfortable and safe before I start the hypnosis. Once we get to grips with your addiction and your desire for change, we can embark on the treatment itself, hypnotherapy.
A session typically lasts 1½ hours and besides the conversation and hypnotherapy, we will spend time summarising your experiences during the session.
Before you leave my room, we will agree on what could be useful for you to work on. Often an audio file is a valuable exercise to maintain the new desired behaviour.
Hypnotherapy is a form of treatment in which I activate your body and your mind to relax.
I do this with my voice, while you rest your body in a relaxed position, either in the chair or on the couch. I take you into a relaxed, safe and calm state with my voice. Most people choose to close their eyes because hypnosis reminds them of a sleep-like state.
From here, I can now increase your awareness, your focus, the contact to yourself and your mind’s imagination and fantasy, which opens up so that I can guide you into your subconscious mind and the emotional causes of your issues.